{"id":12187,"date":"2016-08-17T22:23:05","date_gmt":"2016-08-18T05:23:05","guid":{"rendered":"http:\/\/www.tradingheroes.com\/?p=12187"},"modified":"2025-07-30T03:03:51","modified_gmt":"2025-07-30T10:03:51","slug":"move-stoploss-breakeven","status":"publish","type":"post","link":"https:\/\/www.tradingheroes.com\/move-stoploss-breakeven\/","title":{"rendered":"Move Your Stop Loss to Breakeven: Why, When and How to Do It"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1025253\" src=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-30-51.png\" alt=\"Missed take profit\" width=\"1634\" height=\"906\" srcset=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-30-51.png 1634w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-30-51-768x426.png 768w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-30-51-1536x852.png 1536w\" sizes=\"auto, (max-width: 1634px) 100vw, 1634px\" \/><\/p>\n<p><div class=\"post-aff-notice\">When you buy something through one of the links on our site, we may earn an affiliate commission.<\/div><\/p>\n<p>Some traders say that you should never move your stop loss to breakeven and others say that you should do it on every trade.<\/p>\n<p>So who is right?<\/p>\n<p>Well they <em>both<\/em> are.<\/p>\n<p>I know of professional traders who move to breakeven and I know others that don't.<\/p>\n<p><strong>Every trader needs to figure out if moving to breakeven will fit their trading strategy, the markets they trade and their unique psychology.<\/strong><\/p>\n<p><em>In this tutorial, you'll learn when you should move your stop and when to leave it alone.<\/em><\/p>\n<p>The best solution will be different for everyone, so you need to figure out what works best for you.<\/p>\n<p>I'll also show you a couple of ways of moving to breakeven and beyond, that can make your trades more profitable.<\/p>\n<p>Let's do this&#8230;<\/p>\n<h2>What Does it Mean to Move the Stop Loss to Breakeven?<\/h2>\n<p>If you're new to trading, I'll quickly define moving a stop loss to breakeven and give you an example.<\/p>\n<p><strong>In trading, moving a stop loss to breakeven refers to the practice of adjusting the stop loss level to the trader's entry price, plus a little profit to cover costs like slippage, the spread and commission. This is done after the market has moved in a profitable direction and ensures that the trader will not lose money on the trade, even if the market reverses.\u00a0<\/strong><\/p>\n<p>The idea behind this tactic is to create a situation where a trade is risk-free.<\/p>\n<h3>Example<\/h3>\n<p>Here's an example of a trade setup.<\/p>\n<p>This is a long trade, entering at the current candle.<\/p>\n<p>The red bar at the bottom of the box is the stop loss and the green bar at the top is the take profit.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1025254\" src=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-45-38.png\" alt=\"Stop loss on chart\" width=\"1634\" height=\"855\" srcset=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-45-38.png 1634w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-45-38-768x402.png 768w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-45-38-1536x804.png 1536w\" sizes=\"auto, (max-width: 1634px) 100vw, 1634px\" \/><\/p>\n<p>Once price moves in my favor, I can set the stop loss to breakeven by moving the stop to the entry point.<\/p>\n<p>I usually move Forex trades to the opening price, +3 pips profit to account for any slippage and fees.<\/p>\n<p><em>This is now a risk-free trade.\u00a0<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1025255\" src=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-46-43.png\" alt=\"Stop to breakeven\" width=\"1634\" height=\"855\" srcset=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-46-43.png 1634w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-46-43-768x402.png 768w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-46-43-1536x804.png 1536w\" sizes=\"auto, (max-width: 1634px) 100vw, 1634px\" \/><\/p>\n<p>So if the trade reverses, like shown below, I would not lose any money on the trade because my stop loss would be at the breakeven point.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1025256\" src=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-57-46.png\" alt=\"Hit stop loss\" width=\"1634\" height=\"855\" srcset=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-57-46.png 1634w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-57-46-768x402.png 768w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_01-57-46-1536x804.png 1536w\" sizes=\"auto, (max-width: 1634px) 100vw, 1634px\" \/><\/p>\n<p>Now that you understand how to move your stop loss to breakeven, here are the benefits and downsides of doing this.<\/p>\n<h2>Benefits of Moving Your Stop Loss to Breakeven<\/h2>\n<p>When you move your stop-loss to breakeven, you do more than ensure that you won't take a loss on the trade.<\/p>\n<p>You also free up your mental capital to find another opportunity.<\/p>\n<p>Mental capital is the &#8220;space&#8221; that a trade takes up in your brain because you're worrying about managing the trade and if you will take a loss.<\/p>\n<p><strong>Moving the stop to breakeven takes the pressure off your trading because the trade is now risk free and you don't have to think about it anymore.\u00a0<\/strong><\/p>\n<p>This allows you to focus your attention on finding and managing new trades.<\/p>\n<p>Let's say that you have 5 open trades that will either lose 1% per trade, or make 2% per trade.<\/p>\n<p>You then decide to move the stop loss on all of them to breakeven.<\/p>\n<p>Once you do that, the worst case scenario for these 5 trades is that they will all get stopped out at zero profit&#8230;and also zero loss.<\/p>\n<p>The best case scenario is that you will make 10%.<\/p>\n<p>So you can see why some traders find this technique so attractive.<\/p>\n<p>But of course, there is a trade off to this benefit.<\/p>\n<h2>The Downsides of Moving Your Stop Loss to Breakeven<\/h2>\n<p><strong>The downside of moving your stop loss is that it's more likely that your stop loss will get hit often and you'll lose out on profits.\u00a0<\/strong><\/p>\n<p>Just like the ocean, markets have a natural ebb and flow.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1025258\" src=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/ocean-shorline.jpg\" alt=\"Ocean shoreline\" width=\"1200\" height=\"600\" srcset=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/ocean-shorline.jpg 1200w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/ocean-shorline-768x384.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>So it's best not to move your stop too soon because your stop is much easier to hit and you won't give your trades enough room to &#8220;breathe.&#8221;<\/p>\n<p><em>As the saying goes: scared money don't make money.<\/em><\/p>\n<p>Here's a common scenario, especially for beginners.<\/p>\n<p>You enter a trade and the trade is profitable right away.<\/p>\n<p>Since you lost your last three trades, you decide to make sure that you don't lose this trade too.<\/p>\n<p>So you think you are doing the right thing and move your stop to breakeven.<\/p>\n<p>Party time!<\/p>\n<p>As soon as you open a drink&#8230;you get stopped out.<\/p>\n<p>Then the trade goes 500 points in the profitable direction.<\/p>\n<p>Doh!<\/p>\n<p>This leads to second guessing yourself even more, which will affect your confidence and profit on future trades.<\/p>\n<p><em>No bueno.\u00a0<\/em><\/p>\n<p>Move your stop loss too soon and you'll break even a lot.<\/p>\n<p>What this can mean is that your winners won't make up for all of your losers because many of your winners are breaking even.<\/p>\n<p>If that's the case, then your strategy will not have an edge and will lose money.<\/p>\n<p>Of course, it also could be possible that you're dodging some losing trades too, which brings me to my next point.<\/p>\n<h2>How to Tell if You Should Move Your Stop Loss on Profitable Trades<\/h2>\n<p>Not all trading strategies will work well when the stop loss is moved to breakeven, so it's time to figure out if this is for you or not.<\/p>\n<p>Remember that there are 2 <em>potential<\/em> benefits to moving your stop loss:<\/p>\n<ol>\n<li>Greater peace of mind because your trades are now risk free.<\/li>\n<li>An increase in profitability of the strategy because the strategy has fewer losing trades.<\/li>\n<\/ol>\n<p>In addition, if you are going to move your stop loss to breakeven, you must:<\/p>\n<ul>\n<li><strong>Do the same thing on every trade:<\/strong> You cannot move to breakeven on some trades and not on others. Not following a well defined plan will lead to inconsistent and unpredictable results.<\/li>\n<li><strong>Decide on the minimum amount of profit that you should have before moving your stop loss:<\/strong> This could be 1 times risk (1R), or a certain percentage profit on your account. Whatever it is, it must be applied consistently.<\/li>\n<li><strong>Backtest your trading plan:<\/strong> This will show you exactly how much moving your stop loss will affect your profits.<\/li>\n<\/ul>\n<p>Trading strategies that will <em>generally<\/em> benefit from moving to breakeven are:<\/p>\n<ul>\n<li>Longer term trading strategies (4 hour chart and higher) because it's less likely that the breakeven stop loss will get hit by normal market movements.<\/li>\n<li>Trading strategies that have a trailing stop loss because they can make up for lost profits caused by moving to breakeven, by extending the profit on winners.<\/li>\n<\/ul>\n<p>These are not set-in-stone rules, but just general guidelines, based on what I've seen in my own backtesting and the results of others.<\/p>\n<p><strong>Another thing to consider is that you might want to reduce the overall profitability of a strategy, in exchange for the psychological benefits of that come with moving to breakeven on profitable trades.\u00a0<\/strong><\/p>\n<p><em>Not all decisions in trading have to be profit driven.\u00a0<\/em><\/p>\n<p>Sometimes you can give up a little profit for greater mental clarity.<\/p>\n<p>When your mind is clearer, you'll usually make better decisions.<\/p>\n<p>Now if you decide that moving to breakeven is a strategy that you want to explore, then it's time to do some backtesting.<\/p>\n<h2>How to Backtest Moving Your Stop Loss to Breakeven<\/h2>\n<p><strong>The primary question that you want to answer with backtesting is: <\/strong><\/p>\n<blockquote><p>Will my trading strategy generate enough profit if I move all trades to breakeven, after they hit a certain amount of gain?<\/p><\/blockquote>\n<p><strong>So first, create a trading plan without moving your stop loss.\u00a0<\/strong><\/p>\n<p>Then <a href=\"https:\/\/www.tradingheroes.com\/forex-backtesting-guide\/\" target=\"_blank\" rel=\"noopener\">backtest<\/a> that <a href=\"https:\/\/www.tradingheroes.com\/forex-trading-plan-guide\/\" target=\"_blank\" rel=\"noopener\">trading plan<\/a> and find out what your baseline performance is.<\/p>\n<p>My favorite backtesting tools are <a href=\"https:\/\/www.tradingheroes.com\/resources\/best-forex-trading-software\/\" target=\"_blank\" rel=\"noopener\">listed here<\/a>.<\/p>\n<p>Look at stats like:<\/p>\n<ul>\n<li>Win %<\/li>\n<li>Maximum drawdown<\/li>\n<li>Average profit per month\/year<\/li>\n<li>Average winning trade in $<\/li>\n<li>Average losing trade in $<\/li>\n<li>Maximum number of losing trades in a row<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1022575\" src=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/Screen-Shot-2023-01-25-at-7.45.46-PM.png\" alt=\"Backtesting stats\" width=\"1107\" height=\"604\" srcset=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/Screen-Shot-2023-01-25-at-7.45.46-PM.png 1107w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/Screen-Shot-2023-01-25-at-7.45.46-PM-768x419.png 768w\" sizes=\"auto, (max-width: 1107px) 100vw, 1107px\" \/><\/p>\n<p>Example stats by <a href=\"https:\/\/www.tradingheroes.com\/forex-tester-5-vs-nakedmarkets\/\" target=\"_blank\" rel=\"noopener\">NakedMarkets<\/a>.<\/p>\n<p><strong>Then create a new trading plan where you move the stop loss to breakeven after X amount of profit.\u00a0<\/strong><\/p>\n<p>The profit could be measured in:<\/p>\n<ul>\n<li>Pips, points or dollars, depending on what market you're trading.<\/li>\n<li>A multiple of risk, so 1R would be 1 times risk. In this case, if your stop loss was 100 pips, then your move-to-breakeven target would be 100 pips.<\/li>\n<li>Percentage of your account. For example, once you hit 1% profit, move the stop to breakeven.<\/li>\n<\/ul>\n<p><strong>Of the options above, I've seen the multiple of risk method work best and it's the easiest to calculate.<\/strong><\/p>\n<p><em>It's also the easiest to automate, if you want to do that later.<\/em><\/p>\n<p>A professional trader I know of <a href=\"https:\/\/store.tradingheroes.com\/product\/risk-multiple-trailing-stop-loss-ea-mt4\/\" target=\"_blank\" rel=\"noopener\">uses this tool<\/a> to move his stop to breakeven and automate a trailing stop.<\/p>\n<p>So I'll use risk multiple from now on.<\/p>\n<p>If you don't know where to start, move your stop loss to breakeven once price hits 1R.<\/p>\n<p>Then backtest your strategy by applying this rule to all of your trades.<\/p>\n<p>Once you're done, compare the stats listed above, before and after your change.<\/p>\n<h2>Experiment With Your Settings<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1025259\" src=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/man-backtesting-at-computer.jpg\" alt=\"Backtesting at computer\" width=\"1200\" height=\"600\" srcset=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/man-backtesting-at-computer.jpg 1200w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/man-backtesting-at-computer-768x384.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>If your strategy is acceptable after the change, then you're good to go.<\/p>\n<p>Move on to the next step of <a href=\"https:\/\/www.tradingheroes.com\/backtesting-vs-forward-testing\/\"  data-wpil-monitor-id=\"172\">forward testing<\/a> your new strategy.<\/p>\n<p>However, if your strategy was not profitable enough, then it's time to do some experimentation.<\/p>\n<p>Here are some things you can try:<\/p>\n<ul>\n<li>Move your stop loss to breakeven at a smaller profit. For example you could move your stop when price hits 0.5R.<\/li>\n<li>Move your stop after you have a bigger profit, 2R for example.<\/li>\n<li>Only move your stop after a certain number of pips or points.<\/li>\n<li>Use an indicator to determine when to move your stop. You could use something like a moving average. Experiment with only moving your stop loss if price closes above a certain moving average.<\/li>\n<\/ul>\n<p>Again, I cannot give you a blanket solution that will work for every trading strategy and every market because there is so much variation.<\/p>\n<p>Therefore, you need to put in the work to figure out what works best for your situation.<\/p>\n<h2>Forward Test Your New Strategy<\/h2>\n<p>Even if your new strategy looks good in backtesting, it's a very good idea to trade it in a demo account for at least a couple of months.<\/p>\n<p>This will show you how deal psychologically with the ups and downs.<\/p>\n<p>A trading strategy can look good on paper, but may not fit your risk tolerance.<\/p>\n<p>So further testing in live market conditions will help you understand how the change will impact your mindset.<\/p>\n<h2>Going Beyond Moving to Breakeven: Trailing Your Stop Loss<\/h2>\n<p><strong>Trailing your stop loss means that you move your stop loss to lock in profits as price moves in a profitable direction.<\/strong><\/p>\n<p>Here's what that looks like on a chart.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1025261\" src=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_17-09-54.png\" alt=\"Example of trailing stop\" width=\"1080\" height=\"594\" srcset=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_17-09-54.png 1080w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/GBPUSD_2024-04-01_17-09-54-768x422.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p>In effect, moving your stop loss to breakeven is a type of trailing stop.<\/p>\n<p>However, you can take this one step further and see if you can move your stop loss periodically while the trade is open.<\/p>\n<p>Using the 1R example, you could move your stop loss forward 1R every time price moves another 1R in your favor.<\/p>\n<p>There are also <a href=\"https:\/\/www.tradingheroes.com\/trailing-stop-loss\/\" target=\"_blank\" rel=\"noopener\">many other techniques<\/a> and indicators that can be used for this purpose.<\/p>\n<p>Obviously, you should test this method extensively before using it in a real money account.<\/p>\n<p>The only thing to avoid when trailing your stop loss is the <strong>default trailing stop loss<\/strong> that many brokers provide.<\/p>\n<p>In my testing and research I have not found a viable use of this type of trailing stop.<\/p>\n<h2>Final Thoughts<\/h2>\n<p>The bottom line is that you need to test to see if moving your stop loss to breakeven will help or hurt your trading strategy.<\/p>\n<p>Your strategy, market and mindset must be a good fit for this trading strategy.<\/p>\n<p>You may discover that moving the breakeven is not a good fit for you.<\/p>\n<p>But if you stay aware, keep an open mind and work hard, you can figure this out.<\/p>\n<p>Anyone can.<\/p>\n<p><em>Now go test some ideas!\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wondering when to move your stop loss to breakeven? It is a tricky question to answer. Here are some ideas on how to figure out what works best for you. <\/p>\n","protected":false},"author":2022,"featured_media":1025253,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[204239],"tags":[787,616],"class_list":["post-12187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trading-education","tag-price-action","tag-trading-risk-management","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Move Your Stop Loss to Breakeven: Why, When and How to Do It - Trading Heroes<\/title>\n<meta name=\"description\" content=\"Deciding when to move your stop-loss to breakeven is a balancing act. 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