{"id":13156,"date":"2017-04-19T03:08:01","date_gmt":"2017-04-19T10:08:01","guid":{"rendered":"https:\/\/www.tradingheroes.com\/?p=13156"},"modified":"2025-07-30T03:03:45","modified_gmt":"2025-07-30T10:03:45","slug":"forex-position-sizing","status":"publish","type":"post","link":"https:\/\/www.tradingheroes.com\/forex-position-sizing\/","title":{"rendered":"3 Steps to Optimize Your Forex Position Sizing"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13209\" src=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/position-sizing.jpg\" alt=\"Forex Position Sizing Tutorial\" width=\"1200\" height=\"600\" srcset=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/position-sizing.jpg 1200w, https:\/\/www.tradingheroes.com\/wp-content\/uploads\/position-sizing-768x384.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Entering a trade can be a nerve-wracking experience.<\/p>\n<p><em>But it doesn't have to be.<\/em><\/p>\n<p>Part of making it less stressful is using the <strong>optimal Forex position sizing<\/strong>. If you know exactly how many lots you should trade, that is one less thing that you have to worry about.<\/p>\n<p><strong>Optimal Forex lot size and consistent use of the same risk per trade will also allow you to make way more money in the long-run.<\/strong><\/p>\n<p>Even if you have been trading for awhile, how do you know that your entry strategy is optimal. Could you improve it, simply by adjusting the position sizing?<\/p>\n<p>That is what I'm going to show you in this blog post. Here are the three simple steps to\u00a0figure out what position size\u00a0will work best for you.<\/p>\n<h2>1. How Much Should I Risk Per Trade?<\/h2>\n<p>Before you get too deep into different entry strategies and position sizing, it is first important to understand how much you should be <strong>risking on each trade<\/strong>. There are two components to this.<\/p>\n<h3>Games Help You Learn Faster<\/h3>\n<p>First, you need to understand\u00a0the optimal risk per trade. A great way to understand this is by using the <a href=\"https:\/\/www.vantharp.com\/products\/trading-simulation-game-4.asp\" target=\"_blank\" rel=\"noopener noreferrer\">Van Tharp position sizing game<\/a>.<\/p>\n<p><a href=\"https:\/\/www.tradingheroes.com\/ttl007-walter-peters-naked-forex\/\">Walter<\/a> turned me on to this and I agree with him in that this should be <strong>required training<\/strong> for any new trader. It took me a couple of tries to get the hang of it, but I was eventually able to run up the account to over $14,000,000,000!<\/p>\n<p>Yes, with a &#8220;B!&#8221;<\/p>\n<p>Here's a screenshot&#8230;<\/p>\n<div align=\"center\">\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BRrQsaQgv7x\/\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Hugh Kimura ?? (@tradingheroes)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-03-15T22:43:10+00:00\">Mar 15, 2017 at 3:43pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<\/div>\n<p>So how did I do it?<\/p>\n<p>I won't spoil the fun, you will just have to figure it out for yourself. \ud83d\ude42<\/p>\n<p>But I can show you why the game is such a <strong>great teaching tool<\/strong>. For starters, games are a great way to learn basic concepts, in a fun and low pressure environment.<\/p>\n<p>When you are relaxed, you get lost in trying to win the game and sometimes forget that you are learning something.\u00a0One of my favorite games is <a href=\"https:\/\/amzn.to\/2or4no8\" target=\"_blank\" rel=\"noopener noreferrer\">Cashflow<\/a> by Robert Kiyosaki.<\/p>\n<p>I didn't think that it could teach me anything. But it was surprisingly good at teaching some complex concepts in a way that was easy to understand.<\/p>\n<h3>Position Sizing Game Overview<\/h3>\n<p>Anyway, back to the <strong>Van Tharp position sizing<\/strong> game&#8230;<\/p>\n<p>A warning beforehand&#8230;this\u00a0program is old school. Not Ed-Sykota-punch-cards old school.<\/p>\n<p>But late 1990's, dot-com crash, old school.<\/p>\n<p>So it only runs on Windows.<\/p>\n<p>&#8230;and it still uses &#8220;puffy&#8221; fonts. It reminds me of the first website I built.<\/p>\n<figure id=\"attachment_13205\" aria-describedby=\"caption-attachment-13205\" style=\"width: 518px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13205 size-full\" src=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/position-sizing-game.jpg\" alt=\"position sizing game splash screen\" width=\"528\" height=\"332\" \/><figcaption id=\"caption-attachment-13205\" class=\"wp-caption-text\">Image: Van Tharp Institute<\/figcaption><\/figure>\n<p>After you get past the splash screen, the main account window pops up. It took me some time to get used to using it.<\/p>\n<p>But if you read the directions, it starts to make sense. Not the greatest interface.<\/p>\n<p>From there, you have a starting account balance of $10,o00 and you have to pass 10 levels to win the game.<\/p>\n<p><em>In order to pass a level, you have to make a certain amount of money within 75 trades.<\/em><\/p>\n<p>Sounds simple enough. But as you progress, the levels\u00a0get harder and harder.<\/p>\n<p>The interesting thing is that different levels introduce different variables into the mix.<\/p>\n<p>Here are the main ones:<\/p>\n<ul>\n<li>The option to go long and short<\/li>\n<li>A price chart<\/li>\n<li>Name and price of the stock<\/li>\n<li>Amount you have to make per level<\/li>\n<li>The ability to move your stop loss<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13206\" src=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/game-screenshot.jpg\" alt=\"Game homescreen\" width=\"600\" height=\"421\" \/><\/p>\n<p>It can be easy to get tripped up with these things changing between levels, but that is the beauty of the game. You will learn that a lot of these things actually don't matter.<\/p>\n<p>Yes, it sounds weird, but the game teaches you what really matters in trading (besides <a href=\"https:\/\/www.tradingheroes.com\/category\/trading-psychology\/\">psychology<\/a>).<\/p>\n<p>It is a little pricey at $199, but I think it is totally worth it. It is especially valuable if you are just getting started in trading or have blown out a live account recently.<\/p>\n<p><strong>You can try the first three levels for free though.<\/strong> So I highly recommend that you at least try that.<\/p>\n<p>A fun element\u00a0of the game is when the voice of Van Tharp actually comes on at certain points in the game.<\/p>\n<p>Look out for it!<\/p>\n<p>Here's a great video that shows you the value of using <strong>the right position sizing strategies.<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/QjFRVPWpEuY?rel=0&showinfo=0\" width=\"853\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>2. Gut Check Your Risk Level<\/h2>\n<p>Once you understand how much of your trading account you &#8220;should be&#8221; risking per trade, now you need to see if your stomach can actually handle risking that much per trade. The best way to do this is to open a <a href=\"https:\/\/www.tradingheroes.com\/tiny-forex-account-advantages\/\">small account<\/a> that allows you to trade <a href=\"https:\/\/www.tradingheroes.com\/5-reasons-to-trade-with-forex-nano-lots\/\">nano lots<\/a>.<\/p>\n<p>Wait&#8230;<\/p>\n<p>Before you do that, you <em>do<\/em> have a trading strategy, that you have tested&#8230;right? If not review <a href=\"https:\/\/www.tradingheroes.com\/forex-backtesting-guide\/\">this guide<\/a> and <a href=\"https:\/\/www.tradingheroes.com\/forex-forward-testing-guide\/\">this guide <\/a>to learn to test a trading strategy and make sure that it has a very good chance of succeeding.<\/p>\n<p>OK, if you have that taken care of, then you can proceed&#8230;<\/p>\n<p>When doing your gut check, you will be surprised at the effect that even losing a small amount of money can have on your psychology. At this point, you are not trying to make money.<\/p>\n<p><strong>Your goal is to figure out how much you are comfortable losing on each trade.<\/strong> If you have any doubts, I suggest trying different risk amounts from 0.5% to 2%, in 0.5% increments.<\/p>\n<p><strong>Once you do about 100 trades or so, you should understand your risk tolerance level.<\/strong> That number of trades usually does the trick. But if not, then keep going until you feel comfortable with a certain amount, or at least a small range.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-13210 alignright\" src=\"https:\/\/www.tradingheroes.com\/wp-content\/uploads\/cowoby.jpg\" alt=\"Cowboy\" width=\"300\" height=\"261\" \/>Now, there are some traders out there that will think that they are comfortable with risking more than 2% or even more than 5%.<\/p>\n<p>These are the cowboys.<\/p>\n<p>&#8230;and we all\u00a0know what happens to cowboys, in trading. They get bucked.<\/p>\n<p>If that is you, then go back to step 1 and play the game again (and again), until you pass all 10 levels. It is critical that you understand how much risk is optimal for any type of trading method.<\/p>\n<p><strong>Your risk management will keep you in the game longer than almost anything else.\u00a0<\/strong><\/p>\n<p>After you figure out your risk tolerance, you can use a <a href=\"https:\/\/www.myfxbook.com\/forex-calculators\/position-size\" target=\"_blank\" rel=\"noopener noreferrer\">position sizing calculator<\/a> to calculate your lot size on every trade. You can also use <a href=\"https:\/\/www.tradingheroes.com\/how-to-calculate-risk-in-forex\/\">this technique<\/a> to calculate your lot size. But that depends on your broker.<\/p>\n<p><strong>The bottom line is that the amount that you are comfortable risking per trade will probably be less than the optimal amount. <\/strong><\/p>\n<p>That's OK.<\/p>\n<p>There are ways to make up for trading with less risk.<\/p>\n<h2>3. Test Different Forex Position Sizing Options<\/h2>\n<p>Now that\u00a0you understand how much to risk on a trade, you can review and test your <strong>trade entry options<\/strong>. Most traders start off with trading one position and one profit target.<\/p>\n<p><em>But there are many other variations that you can experiment with.<\/em><\/p>\n<p>Be sure to test things like:<\/p>\n<ul>\n<li>2R profit target: Instead of targeting just 1R, see if it makes sense to go for a little more.<\/li>\n<li>50\/50 Version 1: Maybe you can target 1R with half of your trade and 2R with the other half.<\/li>\n<li>50\/50 Version 2: You could also target 2R for the first profit target, then trail the second position in 1R increments.<\/li>\n<li><a href=\"https:\/\/www.tradingheroes.com\/80-20-rule-trading\/\">80\/20<\/a>: Take 80% of your position on your first profit target, then put the other\u00a020% on another profit target or a trailing stop loss.<\/li>\n<\/ul>\n<p>There are obviously many other variations of trade entries, but these position entry ideas will get you started. Remember to download the Trading Strategy Development Worksheet and <a href=\"https:\/\/www.tradingheroes.com\/forex-trading-plan-guide\/\">follow these instructions<\/a> to keep track of the different variations.<\/p>\n<h2>Conclusion<\/h2>\n<p>So that is the best process that I have seen to figure out your <strong>ideal position sizing<\/strong>. Many beginners think that it should be the same for all traders\u00a0and that simply isn't true.<\/p>\n<p>You have to <strong>match it to your personality<\/strong> if you want to succeed. When you know your risk numbers, it makes entering trades much easier and allows you to trade any strategy from within your trading comfort zone.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00a0<\/p>\r\n<p style=\"font-size:0.8em\"><em>Disclaimer: Some links on this page are affiliate links. We do make a commission if you purchase through these links, but it does not cost you anything extra and we only promote products and services that we wholeheartedly believe in. TradingHeroes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Position sizing is an greatly under appreciated part of Forex trading. Everyone wants to learn the latest trading system. But without a proper sizing strategy, will miss out on&#8230;<\/p>\n","protected":false},"author":2022,"featured_media":13209,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[204239],"tags":[616],"class_list":["post-13156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trading-education","tag-trading-risk-management","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 Steps to Optimize Your Forex Position Sizing - Trading Heroes<\/title>\n<meta name=\"description\" content=\"Getting your Forex position sizing right can have huge positive effects on your trading results. 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